Weigh In record (no journal entry) for 09 June 2024
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187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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2601 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Weight Training (moderate) - 15 minutes, Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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sunnygoals's weight history
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