Weigh In record (no journal entry) for 17 May 2024
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178.8 lb
Lost so far: 36.0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2024:
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219 kcal
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Fat: 11.44g | Prot: 15.58g | Carb: 11.57g.
Breakfast: Dimpflmeier Healthy Living Prebiotic Multigrain Bread, Egg. more...
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losing 8.4 lb a week
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