Weigh In record (no journal entry) for 18 May 2024
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261.0 lb
Lost so far: 18.8 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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793 kcal
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Fat: 76.97g | Prot: 22.87g | Carb: 1.00g.
Breakfast: Twinings Lady Grey Tea, Electrolytes & Minerals Beverage, Water. Dinner: Great Value Chuck Pot Roast, Beef Tallow (Fat), Water, Kirkland Signature Sparkling Water, Pork Belly. more...
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losing 14.0 lb a week
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concarnelavida's weight history
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