Weigh In record (no journal entry) for 09 January 2016
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120.2 lb
Lost so far: 8.8 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2016:
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1276 kcal
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Fat: 106.62g | Prot: 59.75g | Carb: 27.33g.
Lunch: Anchor Butter, Almonds, Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pine Nuts (Pignolias), Olive Oil, Egg, Lettuce, Parmesan Cheese (Hard). Dinner: Lupi Balsamic Vinegar, Olive Oil, Lettuce Salad with Assorted Vegetables, Avocados, Pork Sausage (Cooked). Snacks/Other: Whey Protein, Lindt 90% Dark Chocolate. more...
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gaining 0.1 lb a week
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winniesmum1's weight history
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