Weigh In record (no journal entry) for 12 May 2024
|
152.8 lb
Lost so far: 52.2 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2024:
|
581 kcal
|
Fat: 33.19g | Prot: 17.87g | Carb: 25.76g.
Breakfast: Чай, Махеевъ Майонезный Соус Салатный, Салат Цезарь с Курицей. Lunch: Carlsberg Пиво. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
>みゆき<'s weight history
|