Weigh In record (no journal entry) for 05 May 2024
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172.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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378 kcal
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Fat: 15.48g | Prot: 16.34g | Carb: 44.59g.
Breakfast: Nasi Putih, Telur Rebus, Gudeg. Lunch: Telur Rebus. more...
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gaining 0.4 lb a week
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Oya Nugroho's weight history
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