Weigh In record (no journal entry) for 04 January 2016
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146.8 lb
Lost so far: 20.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Coffee. more...
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gaining 1.5 lb a week
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