Weigh In record (no journal entry) for 24 April 2024
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178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2024:
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1536 kcal
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Fat: 68.87g | Prot: 66.94g | Carb: 163.73g.
Breakfast: Red Ribbon Chicken Empanada, Beef Empanadas. Lunch: Bananas . Dinner: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Blueberries , Great Value Whole Milk Greek Yogurt Plain (Cup), Strawberries , Boiled Egg. more...
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gaining 0.6 lb a week
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