Weigh In record (no journal entry) for 01 January 2016
|
167.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 January 2016:
|
2180 kcal
|
Fat: 88.55g | Prot: 81.90g | Carb: 248.60g.
Breakfast: Банановый Чизкейк, Банановый Чизкейк, Карат Торт Пьяная Вишня, Вино Сухое, Белый Хлеб, Салат Оливье, Рыбные Котлеты. Lunch: Грецкие Орехи, Сгущенное Молоко, Манты. Dinner: Карат Торт Пьяная Вишня. Snacks/Other: Банановый Пудинг. more...
|
|
1971 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olga Capanji's weight history
|