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💪
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360.9 lb
Lost so far: 28.9 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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1892 kcal
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Fat: 87.14g | Prot: 50.22g | Carb: 223.47g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, REWE Knusper-Schoko Müsli. Dinner: Ponti Aceto Balsamico Di Modena , Olivenöl, Harry Toastbrot , Gut & Günstig Mozzarella , Rote Tomaten. Snacks/Other: Vemondo Veganes Eis Cookie Dough Non-Dairy, Erdbeeren, Aerzener Apfelkuchen. more...
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losing 3.3 lb a week
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