Weigh In record (no journal entry) for 22 December 2015
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132.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2015:
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60 kcal
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Fat: 1.50g | Prot: 9.00g | Carb: 4.00g.
Breakfast: Kroger Carbmaster Strawberry Banana Yogurt. more...
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losing 1.8 lb a week
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