Weigh In record (no journal entry) for 28 November 2015
|
200.6 lb
Lost so far: 27.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2015:
|
2206 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 6 minutes, Sleeping - 8 hours, Resting - 12 hours and 54 minutes, walking slow - 3 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bkacky's weight history
|