AlyaC's Journal, 20 October 2015

Weigh In record (no journal entry) for 20 October 2015
140.9 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed N/A.

Diet Calendar Entries for 20 October 2015:
1382 kcal Fat: 57.53g | Prot: 54.70g | Carb: 159.60g.   Breakfast: Banane, St Michel Tronches de Cake. Lunch: Lindt Création Caramel, Oeuf (Entier), Findus Épinards Hachés à la Crème Fraîche, Aldi Poisson Pané, Baguette. Dinner: Carrefour Discount Coulommiers, Auchan Miettes de Thon à la Tomate, Baguette, Figues. Snacks/Other: Lindt Chocolat Noir 85%. more...
1648 kcal Activities & Exercise: Walking (slow) - 2/mph - 34 minutes, Resting - 23 hours and 26 minutes. more...



     
 

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