Late night eating. Should have just gone to bed at 11:00 pm instead of having dinner then. Will try having a hot tea and then getting to sleep soon instead of trying to have a meal when I am so hungry and had no opportunity to have dinner earlier.
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It's great that you are learning what does and doesn't work...but excuse me you weigh less now than before...lets celebrate :D
*Happy Dance*
20 Nov 15 by member: spiritspell
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