Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Alohakelly
Journal
08 Feb 24
Alohakelly's Journal, 08 February 2024
Alohakelly's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2024
181.0 lb
Lost so far:
13.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2024:
1343 kcal
Fat: 56.69g | Prot: 81.88g | Carb: 125.47g.
Breakfast:
Bragg Organic Apple Cider Vinegar, Aquafina Water (16.9 oz), Purity Products Triple Greens, Lily of the Desert Aloe Vera Juice, Regular Coffee, Water.
Lunch:
Thin Crust Pizza with Meat.
Dinner:
Green Tea, Egg Roll with Beef and/or Pork, Seafood Soup with Vegetables.
Snacks/Other:
Two Bite Original Two-Bite Brownies.
more...
2086 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Alohakelly's weight history
view complete history