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Chubs Magee
Journal
05 Nov 15
Chubs Magee's Journal, 05 November 2015
Chubs Magee's Profile
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Weigh In record (no journal entry) for 05 November 2015
125.6 lb
Lost so far:
0 lb
.
Still to go:
3.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2015:
1005 kcal
Fat: 22.97g | Prot: 50.16g | Carb: 105.38g.
Breakfast:
Hard-Boiled Egg, Red Bull Red Bull Sugar Free (8 oz).
Lunch:
Trader Joe's Trader Joe's Frozen Edamame, Gia Russa Gia Russa Gnocchi with Potato.
Dinner:
Trader Joe's Mahi Mahi Burgers, Hamburger or Hotdog Rolls , Kendall Jackson Chardonnay.
more...
1649 kcal
Activities & Exercise:
Standing - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 20 minutes, Sitting - 7 hours and 20 minutes, Walking (slow) - 2/mph - 20 minutes.
more...
losing 0.7 lb a week
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