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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
25 Jan 24
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 25 January 2024
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 25 January 2024
129.2 lb
Lost so far:
46.7 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2024:
806 kcal
Fat: 21.94g | Prot: 21.78g | Carb: 129.01g.
Breakfast:
Кофе с Молоком и Сахаром.
Lunch:
Конфета, Кофе с Молоком, Гуляш из Свинины, Макароны Отварные.
Dinner:
Кофе с Молоком, Правильное Решение Печенье Сахарное Обаяшки, Честный Выбор Сушки с Ароматом Ванили.
more...
2096 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Stair Climber (Stepper) - 1 hour and 1 minute, Resting - 7 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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