Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Daveb2
Journal
26 Oct 15
Daveb2's Journal, 26 October 2015
Daveb2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 October 2015
197.6 lb
Lost so far:
5.6 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2015:
1546 kcal
Fat: 74.28g | Prot: 58.18g | Carb: 181.89g.
Breakfast:
Fruit Smoothie (made with Fruit or Fruit Juice only), Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer.
Lunch:
Paradise Bakery Crumbly Bleu Cheese Salad (Small).
Dinner:
Peanuts in Shell (Shell Not Eaten), Raspberries, Cooked White Corn (from Frozen), Skinless Chicken Breast.
more...
2955 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Working - 7 hours and 58 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Daveb2's weight history
view complete history