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Diet Calendar Entry for 16 January 2024:
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881 kcal
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Fat: 31.63g | Prot: 44.59g | Carb: 115.15g.
Lunch: Egg Omelet or Scrambled Egg, Egg Omelet or Scrambled Egg, Cilantro, Cooked Carrots, Cooked Spinach, Cooked Green Peas (Fat Not Added in Cooking), Sour Dough Bread, Beets, Broccoli , Cucumber (with Peel) , Red Cabbage . Dinner: Tomato Paste, Dill, Celery, Publix Red Bell Pepper, Trader Joe's Organic Firm Tofu, Lettuce, Cucumber (with Peel), Tomatoes, Bansi Soya Chunks, Red Kidney Beans (Without Salt, Cooked, Boiled). Snacks/Other: Cashew Nuts, Pistachio Nuts, Almonds, Hazelnuts or Filberts Nuts, Oranges, Watercress, Quinces, Trader Joe's Blood Oranges, 365 Chia Seed, Nutiva Coconut Butter, Oats. more...
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