Weigh In record (no journal entry) for 12 January 2024
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120.4 lb
Lost so far: 7.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2024:
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134 kcal
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Fat: 5.37g | Prot: 2.55g | Carb: 18.33g.
Breakfast: Gullón Cuor di Cereale Mais e Cioccolato, Caffè Macchiato. more...
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losing 3.1 lb a week
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carmen180's weight history
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