Let's keep motivating each other. Summer is around the corner - we can do this!!! Will I be able to reach 75kgs by mid November???? The challenge is on.
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203.5 lb
Lost so far: 8.2 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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389 kcal
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Fat: 17.69g | Prot: 10.42g | Carb: 52.00g.
Breakfast: Avocados. Lunch: Baby Carrots, Baby Corn, Cucumber (with Peel), KOO Chick Peas, Lettuce. Dinner: Cucumber (with Peel), KOO Chick Peas. Snacks/Other: Water. more...
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losing 1.4 lb a week
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Comments
I think u can. I have the same goal só let's do this positively
12 Sep 15 by member: odetteinocencio
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12 Sep 15 by member: anretteb
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