jili triches's Journal, 28 September 2023

Agora eu preciso me manter firme pra não subir de casinha 🙏🏻
156.1 lb Lost so far: 7.1 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2023:
774 kcal Fat: 32.58g | Prot: 56.45g | Carb: 60.09g.   Lunch: Cepêra Pepinos em Conserva, Ovo de Codorna, Carne de Porco Assada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Aurora Presunto Cozido, Tirol Queijo Mussarela (18g), Goma de Tapioca. more...
1610 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.5 lb a week

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