Weigh In record (no journal entry) for 30 August 2015
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215.5 lb
Lost so far: 0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2015:
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150 kcal
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Fat: 7.49g | Prot: 2.10g | Carb: 18.86g.
Breakfast: Zucchini Bread. more...
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losing 1.2 lb a week
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Nedwickj's weight history
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