golightly's Journal, 09 August 2011

Kinda snacky, but very happy with Jillian's supplements so far.
156.4 lb Lost so far: 7.6 lb.    Still to go: 31.4 lb.    Diet followed 100%.

Diet Calendar Entry for 09 August 2011:
1437 kcal Fat: 47.25g | Prot: 70.00g | Carb: 197.22g.   Breakfast: GOLEAN Cereal, Milk. Lunch: oatmeal, grapes, pear. Dinner: Classic Selections White Meat Chicken Eggrolls, Stir Fry Sesame Chicken. Snacks/Other: boiled egg. more...
losing 4.2 lb a week

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