Weigh In record (no journal entry) for 25 September 2023
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139.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2023:
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2557 kcal
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Fat: 141.13g | Prot: 60.29g | Carb: 267.11g.
Breakfast: Danone Actimel Multifruits, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Tropicana Orange sans Pulpe, Banane, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, Gingembre, Menthe, Jacquet Tartines P’Tit Dej Brioché. Lunch: Mousse au Chocolat, Croque Madame, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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losing 9.3 lb a week
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Comments
Merci beaucoup Sarah bonne après-midi
25 Sep 23 by member: yleger39
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25 Sep 23 by member: voyareveuse
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