Weigh In record (no journal entry) for 20 August 2023
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142.2 lb
Lost so far: 15.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2023:
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260 kcal
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Fat: 16.80g | Prot: 1.15g | Carb: 29.20g.
Breakfast: Keripik Pisang. more...
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gaining 2.5 lb a week
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callmepauuu's weight history
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