Weigh In record (no journal entry) for 04 August 2011
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143.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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576 kcal
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Fat: 5.22g | Prot: 78.18g | Carb: 59.79g.
Breakfast: Cocoa Powder (Unsweetened) . Lunch: Cocoa Powder (Unsweetened) , Synergy Diet. Dinner: Synergy Diet, Cocoa Powder (Unsweetened) . more...
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gaining 0.7 lb a week
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