Weigh In record (no journal entry) for 06 August 2023
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111.8 lb
Lost so far: 15.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2023:
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1065 kcal
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Fat: 48.01g | Prot: 45.69g | Carb: 113.07g.
Breakfast: Esselunga Banana, Welless Yogurt Greco 0% Grassi Miele e Noci, Parmalat Latte Parzialmente Scremato. Lunch: Doria Crackers Integrali, Uovo Sodo, Muller Yogurt al Cocco, Olio Extra Vergine di Oliva, Uovo (Intero), Uovo Sodo. more...
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steady weight
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alessandrinatossici's weight history
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