Weigh In record (no journal entry) for 29 July 2015
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221.8 lb
Lost so far: 0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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1717 kcal
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Fat: 62.90g | Prot: 111.79g | Carb: 181.43g.
Breakfast: Mamie Nova Fromage Blanc Nature, Thé Earl Grey, Paysan Breton Le Beurre Moulé Doux, Pain Blanc. Lunch: Melons Cantaloup, Lentilles Cuites, Courgette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pain Blanc, Président Emmental Cœur de Meule, Lactel Yaourt Pêche 0%. Dinner: Poires, Mamie Nova Fromage Blanc Nature, Pain Blanc, Panzani Pâtes, Pêche Océan Pavés de Saumon, Haricots Verts, Lesieur Sauce Crudité Nature Légère, Salade Verte. more...
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losing 6.2 lb a week
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