Weigh In record (no journal entry) for 13 June 2023
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139.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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2774 kcal
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Fat: 140.39g | Prot: 74.70g | Carb: 309.29g.
Breakfast: Jacquet Tartine P'tit Déj Complet, La Vie Claire Pollen de Fleurs en Pelotes, Quezac Eau Gazeuse, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Miel, Mont Roucous Eau Minérale Naturelle, Café, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Banane, Gingembre, Menthe, Jus de Citron. Lunch: Pâturages Crème Dessert Chocolat , Salade Composée, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet. Dinner: Bonne Maman Yaourt Crémeux Myrtille Cassis, Auchan Emmental Râpé, Oeuf sur le Plat, Eau, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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losing 6.2 lb a week
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