Weigh In record (no journal entry) for 26 July 2011
|
202.0 lb
Lost so far: 45.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 July 2011:
|
842 kcal
|
Fat: 53.51g | Prot: 59.28g | Carb: 32.54g.
Breakfast: atkins advantage milk choc shake. Lunch: vinegrette salad dressing, artichoke bottom, carrot, broccolini, onion, vanilla coke, tomato, chicken. Dinner: lamb chop, vinegrette salda dressing, lemon, oyster, shrimp, baby green. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bird Fancier's weight history
|