Weigh In record (no journal entry) for 04 May 2023
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166.2 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2023:
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2625 kcal
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Fat: 76.25g | Prot: 251.64g | Carb: 226.59g.
Breakfast: Maitokahvi, Mutant Whey. Dinner: Pizza Lihatäytteellä (Ohut Pohja). Snacks/Other: Pirkka Luomu Kaurahiutale, Mutant Whey, Red Bull The Orange Edition, Valio Pehmeä Rasvaton Maitorahka, Mutant Whey. more...
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gaining 3.1 lb a week
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peku86's weight history
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