Weigh In record (no journal entry) for 04 May 2023
|
209.0 lb
Lost so far: 22.5 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2023:
|
627 kcal
|
Fat: 25.40g | Prot: 28.23g | Carb: 75.90g.
Breakfast: Сгущенка, Блины на Молоке. Lunch: Борщ с Курицей. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrisSofi's weight history
|