Weigh In record (no journal entry) for 03 May 2023
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165.8 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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2512 kcal
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Fat: 135.78g | Prot: 140.67g | Carb: 176.73g.
Breakfast: Maitokahvi, Mutant Whey. Lunch: Valio Oltermanni Monterey Jack, HK Sininen Lenkki Juusto. Dinner: Sushi Vihanneksilla ja Meren Antimilla. Snacks/Other: Atria Hiillos Grillimakkara. more...
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losing 3.1 lb a week
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peku86's weight history
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