Weigh In record (no journal entry) for 20 April 2023
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149.3 lb
Lost so far: 27.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2023:
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1710 kcal
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Fat: 79.49g | Prot: 77.13g | Carb: 171.32g.
Breakfast: Torta de Milanesa, Nutrileche Leche, Sopes. Lunch: Torta de Pierna. Dinner: Kinder Delice, Kinder Kinder Chocolate, Pan Dulce, Nutrileche Leche, Taco al Pastor. more...
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gaining 0.4 lb a week
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