Weigh In record (no journal entry) for 19 April 2023
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121.7 lb
Lost so far: 5.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2023:
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1306 kcal
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Fat: 28.00g | Prot: 50.89g | Carb: 225.36g.
Breakfast: Danone Hipro 15G Proteine Cocco, Chiquita Banana, Novi Nero Nero Mirtilli Neri e Granella di Mandorle, Caffè (dalla Moca), Parmalat Latte Parzialmente Scremato. Lunch: Monster Energy Ultra, Chiquita Banana, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Chiquita Banana, Matt Gallette Grano Saraceno, Danone Hipro Gusto Stracciatella, Chiquita Banana. more...
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losing 6.2 lb a week
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alessandrinatossici's weight history
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