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I finally had the time to lift weights last night, it was awesome getting back to it again!!!!!!
Diet Calendar Entries for 02 June 2015:
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2127 kcal
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Fat: 106.92g | Prot: 52.63g | Carb: 253.89g.
Breakfast: Grove Square French Vanilla Cappuccino, Great Value Raisins, No Name Unsweetened Apple Sauce, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Lunch: Crackers, Lay's Baked! Original Potato Crisps (Package), Sargento Natural Sliced Colby-Jack Cheese, Nickles Light 35 Wheat Bread. Dinner: Birds Eye Asian Medley Seasoned Vegetables, Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced), Sticky Rice. Snacks/Other: Ben & Jerry's The Tonight Dough, Ghirardelli Toffee Crunch, Lay's Sour Cream & Onion Potato Chips, Sunshine Cheez-It Original Snack Crackers, Coffee (Brewed From Grounds), Cappuccino. more...
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3088 kcal
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Activities & Exercise:
Exercise machine (moderate) - 32 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 13 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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