Weigh In record (no journal entry) for 04 April 2023
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136.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2023:
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2907 kcal
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Fat: 139.88g | Prot: 76.51g | Carb: 339.25g.
Breakfast: Miel, Banane, Gingembre, Menthe, Eau, Super U Jus de Citron Bio, Jacquet Tartine P'tit Déj Complet, Jus de Citron, Cristaline Eau de Source, Café, La Vie Claire Pollen de Fleurs en Pelotes, Tropicana Orange sans Pulpe, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Flocons d'Avoine, Danone Actimel Fraise. Lunch: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Yoplait Panier de Yoplait Cerise, Friand à la Viande. Dinner: Danone Danette Chocolat Noir, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet, Raviolis à la Sauce Tomate. more...
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losing 6.2 lb a week
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