Weigh In record (no journal entry) for 26 May 2015
|
182.3 lb
Lost so far: 7.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2015:
|
1001 kcal
|
Fat: 39.97g | Prot: 44.98g | Carb: 124.97g.
Breakfast: Coles Organic Full Cream Milk, Granulated Sugar. Lunch: Devondale Extra Soft Butter, Boiled Egg, Wholemeal Bread, Tomatoes. Dinner: Tangerines (Mandarin Oranges), Lettuce, Guacamole, Chilli Con Carne without Beans. Snacks/Other: Bananas. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Svergh's weight history
|