Weigh In record (no journal entry) for 24 May 2015
|
353.6 lb
Lost so far: 17.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2015:
|
1907 kcal
|
Fat: 64.14g | Prot: 98.06g | Carb: 225.97g.
Lunch: Keebler Zesta Original Saltine Crackers, campbells chunky chicken corn chowder. Dinner: Grace Jerk Marinade, Brown Sugar, Kroger Raw Large Shrimp, Egg, Great Value Plain Bread Crumbs, Pineapple, Mushrooms, Cauliflower. Snacks/Other: Coors Light Beer (Bottle), Skinny Pop Ultra Lite White Cheddar Popcorn. more...
|
losing 121.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siouxfallsghost's weight history
|