Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rbanhatti
Journal
10 Mar 23
rbanhatti's Journal, 10 March 2023
rbanhatti's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2023
194.0 lb
Lost so far:
0 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2023:
2326 kcal
Fat: 70.99g | Prot: 70.06g | Carb: 186.06g.
Breakfast:
Flora Plant Butter Salted, Jackson's Multigrain Brown Bloomer.
Lunch:
Flying Goose Sriracha Hot Chilli Sauce, Tesco Healthy Living Fat Free Cottage Cheese, New York Bakery Co Bagel Thins.
Dinner:
Heinz Baked Beans, Tesco Value Mild White Cheddar Cheese, Chip Shop Chips.
Snacks/Other:
Prosecco, Milkybar Giant White Chocolate Buttons, Cadbury Oreo Bites.
more...
1996 kcal
Activities & Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rbanhatti's weight history
view complete history