Sir Jeffers's Journal, 06 March 2023


Diet Calendar Entries for 06 March 2023:
852 kcal Fat: 48.98g | Prot: 47.67g | Carb: 54.41g.   Lunch: Jacobs Instant Coffee, Pick n Pay Extra Virgin Olive Oil, Fried Egg . Dinner: Woolworths Broccoli & Cauliflower Florets, Green Tea, Woolworths Gem Squash, Sweet Potato , Chicken Thigh Meat and Skin , Chicken Drumstick Meat and Skin . Snacks/Other: Woolworths White Flesh Nectarines, Woolworths Raw Honey, Plum, Plum. more...
2506 kcal Activities & Exercise: Garmin - 24 hours. more...

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Comments 
This looks good. 
07 Mar 23 by member: Eircans

     
 

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