church potluck today. 😬
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219.8 lb
Lost so far: 29.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2023:
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2081 kcal
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Fat: 78.07g | Prot: 79.68g | Carb: 273.46g.
Breakfast: Bays Original English Muffin, Great Value Whipped Cream Cheese Spread, Coffee. Lunch: Great Value Mini Chippers, Winn-Dixie Dried Cranberries & Honey Roasted Pecans, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Baked Potato (Peel Eaten). Dinner: Juanita's Foods Tortilla Chips, Brown Rice (Medium-Grain, Cooked), Daisy Light Sour Cream, Wal-Mart Ground Beef Chuck 80/20, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: 2% Fat Milk, Kellogg's Frosted Flakes (Container), Daisy Light Sour Cream, FlapJacked Mighty Muffin Chocolate PB, Pro2Snax Sliced Apples with Chocolate Caramels & Pretzels. more...
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losing 2.8 lb a week
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Comments
Tim, I like that perspective. DP, I hope you enjoy your day. 💕
05 Mar 23 by member: _bec_ca
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05 Mar 23 by member: shirfleur 1
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I left David there with the kids and came home. I am, unfortunately- not only in a place where I cannot remember how to eat in moderation- but also cannot get right back to it the next day. It spirals into 4 or 5. So- I am here at home with the pups- eating leftovers that I can closely calculate. Once I am more stable- I'll partake.
05 Mar 23 by member: davidsprincess
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I think that's incredibly smart, DP. Proud of you for removing yourself from an environment that was problematic. 👍
Plus, really, it's probably more enjoyable hanging out with the pooches than the people.
05 Mar 23 by member: Wisco Soul
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Wisco soul- you don't know these pooches. Lol. Thank you.
05 Mar 23 by member: davidsprincess
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Ut oh ...all those casseroles and desserts.....😘😋😋😋
05 Mar 23 by member: Diana 1234
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I bet the pooches were thrilled to have you home with them ! Sounds like you are getting your motivation back to walk away from a tempting pot luck and also realizing the best thing to do
05 Mar 23 by member: Fritzy 22
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I ate her portion and then some. 🤣 Good job, DP.
05 Mar 23 by member: -Diablo
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DP, didn't realize you stayed home until I saw it in comments. Good job!!!💜💜
05 Mar 23 by member: Diana 1234
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