Weigh In record (no journal entry) for 29 November 2016
|
213.8 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2016:
|
1823 kcal
|
Fat: 23.51g | Prot: 63.03g | Carb: 345.68g.
Breakfast: Кукурузные Хлопья, Багет. Lunch: Кофе Латте (с Пониженным Содержанием Жира), Шоколадный Молочный Коктейль. Dinner: Кукурузные Хлопья. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Асун@'s weight history
|