|
Back from a week's camping vacation in the Okanagan where I ate out a lot!! Not sure if weight went up and didn't track my calorie intake either. I know I ate more ice cream in the last week than I did in the past year :-). Back on the the straight and narrow this week though <sigh>.
Diet Calendar Entries for 11 July 2011:
|
1661 kcal
|
Fat: 67.91g | Prot: 99.21g | Carb: 173.83g.
Breakfast: almonds, peanut butter cookie, Quick Oats (3-5 Min), Yogourt, Frozen Blueberries. Lunch: brown bread, brunswick herring fillets, cherries. Dinner: Milk, Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat). more...
|
|
2176 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|