Weigh In record (no journal entry) for 12 February 2023
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181.9 lb
Lost so far: 79.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2023:
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219 kcal
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Fat: 12.35g | Prot: 4.16g | Carb: 22.75g.
Breakfast: ВкусВилл Домашний Наполеон. more...
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losing 7.7 lb a week
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alenasoni's weight history
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