Body fat went down yet weight went up almost 4 pounds. Muscle is leaner than fat and muscle also weighs more than fat. That's my story and I'm sticking to it. :P
I start Chalean Extreme today. I'm really excited and I can't wait to see results particularly in muscle definition.
My starting measurements:
Waist: 25.5 Hips: 36.5 Abductors: 36.75 Chest: 34.5 Right Arm: 11 Left Arm: 11 Right Thigh: 20 Left Thigh: 20.5 Weight: 143.7 Body Fat Percentage: 24.0
|