nikolinnn's Journal, 05 February 2023

Weigh In record (no journal entry) for 05 February 2023

187.4 lb Lost so far: 0 lb. Still to go: 57.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2023:

554 kcal

Fat: 20.75g | Prot: 14.19g | Carb: 77.83g. Breakfast: Patates Kızartması, Haşlanmış Yumurta, Lavaş. Snacks/Other: Çilek, Elma. more...

2062 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 0.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

nikolinnn's weight history