peku86's Journal, 05 February 2023

Weigh In record (no journal entry) for 05 February 2023
166.0 lb Lost so far: 0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2023:
3164 kcal Fat: 93.02g | Prot: 138.08g | Carb: 439.80g.   Breakfast: Maitokahvi, SataMaito Täysmaito, Mutant Whey, Kotimaista Luomukaurahiutale. Dinner: Fazer Pantteri Sour Cat, Herkkusienet (Paistettu), Hatsapuri, Jäätelö, Kivikylän Marinoidut Possun Kassler Pihvit. more...
1911 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 12.3 lb a week

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