jocealex204's Journal, 02 February 2023


Diet Calendar Entry for 02 February 2023:
1268 kcal Fat: 25.58g | Prot: 133.64g | Carb: 119.78g.   Breakfast: Silk Almond For Coffee, Compliments Greek Plain Yogurt, Prana Black Chia Seeds, Compliments Field Berry Blend. Lunch: Kirkland Signature Egg Whites, Broghies Popped Grains, President's Choice Black Forest Ham, Philadelphia Low Fat Cream Cheese, Cucumber (with Peel) . Dinner: Compliments Sauce Soya, President's Choice Brown Rice, Green Giant Riced Veggies Asian Stir Fry Style, Chicken Breast. Snacks/Other: Maynards Swedish Fish. more...

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